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Location: Big Sur, California, United States

I like golf on Sundays and camping with our RV. I hate anchovies on my pizza and I love Chinese take-out on Fridays!

Saturday, February 16, 2008

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Golf Mind Power For A Life Change

By: Randy Friedman

When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!

Hypnosis is a completely safe modality of therapy used frequently in sports (especially golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.

1. What IS hypnosis?

Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.

Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.

As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.

Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.

Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�

2. Does a hypnotized person lose control?

I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.

Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.

Hypnosis is like a massage for the brain!

3. What does hypnosis feel like?

Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.

Certain abilities may be enhanced during the hypnotic process itself:

� The ability to IMAGINE

� The ability to REMEMBER

� CREATIVE abilities

� Receptiveness to SUGGESTIONS

The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.

Golf Mind Power http://golfmindpower.com/category/womens-guide/

Some Golf Ideas

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You should also be aware of some of the aspects regarding golfing products. For instance, golf balls are an important part of your game. They can be matched to complement golfing handicaps, as well as offer a wide range of compression ratings. Higher compression ratings mean that the ball will go farther, but you will have to possess a strong swing.
To learn more go to golf clubs.

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Keeping fit. The positive benefits of making a repetitive swing between 70 and 100 times around, along with the distances covered on foot, all combine to eat up in excess of 1000 calories. This amount of activity controlled over 4 hours and 10Km, amounts to a very controlled gentle workout.
For additional information go to golf equipment.

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Just about all would agree that natural ability and diligent practice will produce excellent results when applied to your golf game. Furthermore, there is one thing that anyone can take part in that is essential to having a great golf game!
To find out just go to golf.

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While it's the responsibility of every golfer to be sure it is safe for them to take their stroke, you can't always rely on every golfer to do just that. So even when it's not your turn to hit, stay aware of your surroundings.


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