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A Golf Fitness Tip Must Focus On The Golf Swing
by by Mike Pedersen
There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.
The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.
The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.
Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.
Golf fitness tips can play a major role in improving the golf swing.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
Thoughts On Golf
Mental Game Tip
Since I'm not a psychologist I will not try to get deeply into how the mind works during a game of golf -- who knows anyway? -- everybody's different smile But whether you call it Golf Psychology, or Sport Psychology, or The Mental Game, The Mental Side of Golf, Trying to Get into the Zone, whatever you call it, from my experience the mental side of the game of golf really boils down to something simple: The most important thing you can do mentally to give yourself the best possible chance of success is to focus your attention on what you want to have happen.
...PGA professional golf
Golf-Specific Sunglasses
Golfers are at a high risk for macular degeneration and other unpleasant eye diseases.
...Golf Tips magazine
The Truth About Impact
Looking at the two pictures below, there's no doubting the differences between the proper address and impact positions. But while the correct impact position is obviously extremely important, it's impossible to isolate this one moment of the swing through manipulation. Instead, you have to understand and apply the proper mechanics to create the correct �look� and feel at impact. It's no coincidence that a proper-looking impact position tends to create solid shots.
...Golf Tips magazine
If you can�t seem to find the time to spend at the driving range and your backyard is too small to practice your golf swing, all hope is not lost thanks to virtual golf. Of course, this is not quite as satisfying as feeling the club strike the ball, but it may be a good solution between trips to the course. As the name suggests, you place a ball on the tee just like you would otherwise, but the ball will not travel outside a certain area. Or, you can opt for a net in which you can hit the ball except you will, obviously, have to hit the net each and every time.
...PGA of America
Bagboy Golf Bags
Long Arms. Soft arms are fast arms, and you don�t want them moving independently of the body. Instead, the arms must be thrown out and extended by a proper pivot.
Make life easier on the golf course with a great golf car.
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<p>My recent complaint about better players refusing to enter singles knockout competitions at their clubs because they begrudge the number of shots they have to give to higher handicappers brought an indignant response as I sat sampling a pint in the club bar last week. "Why should we enter competitions we haven't got a chance of winning?" I was asked by a peeved top player.</p>
The Ultimate Holiday Gift
Thu, 30 Nov 2006 00:00:00 GMT
FREE Personalization and FREE Titleist Ball Marker
golf swing
Get this best selling golf eBook and Mp3 audio file to improve your skill level
A Golf Fitness Tip Must Focus On The Golf Swing
by by Mike Pedersen
There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.
The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.
The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.
Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.
Golf fitness tips can play a major role in improving the golf swing.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
Thoughts On Golf
Mental Game Tip
Since I'm not a psychologist I will not try to get deeply into how the mind works during a game of golf -- who knows anyway? -- everybody's different smile But whether you call it Golf Psychology, or Sport Psychology, or The Mental Game, The Mental Side of Golf, Trying to Get into the Zone, whatever you call it, from my experience the mental side of the game of golf really boils down to something simple: The most important thing you can do mentally to give yourself the best possible chance of success is to focus your attention on what you want to have happen.
...PGA professional golf
Golf-Specific Sunglasses
Golfers are at a high risk for macular degeneration and other unpleasant eye diseases.
...Golf Tips magazine
The Truth About Impact
Looking at the two pictures below, there's no doubting the differences between the proper address and impact positions. But while the correct impact position is obviously extremely important, it's impossible to isolate this one moment of the swing through manipulation. Instead, you have to understand and apply the proper mechanics to create the correct �look� and feel at impact. It's no coincidence that a proper-looking impact position tends to create solid shots.
...Golf Tips magazine
If you can�t seem to find the time to spend at the driving range and your backyard is too small to practice your golf swing, all hope is not lost thanks to virtual golf. Of course, this is not quite as satisfying as feeling the club strike the ball, but it may be a good solution between trips to the course. As the name suggests, you place a ball on the tee just like you would otherwise, but the ball will not travel outside a certain area. Or, you can opt for a net in which you can hit the ball except you will, obviously, have to hit the net each and every time.
...PGA of America
Bagboy Golf Bags
Long Arms. Soft arms are fast arms, and you don�t want them moving independently of the body. Instead, the arms must be thrown out and extended by a proper pivot.
Make life easier on the golf course with a great golf car.
Golf Related News
Titleist Tour Report: Bridgestone Invitational
Fri, 25 Aug 2006 00:00:00 GMT
This week's Titleist Tour Report from the WGC-Bridgestone Invitational features United States Ryder Cup rookie J.J. Henry.
Fisher's late lapse lets in Levet to enjoy play-off glory
Mon, 31 Mar 2008 00:00:01 +0100
<p>Oliver Fisher lost a golden opportunity to become the European Tour's fifth youngest winner yesterday. Three ahead with six holes to play and still two in front on the 17th tee, the 19-year-old from Essex lost a play-off to the French Ryder Cup player Thomas Levet in a dramatic climax to the Andalucian Open here in Spain.</p>
Ben and Heather Crane's mission trip to New Orleans
Tue, 22 Nov 2005 00:00:00 GMT
Heather Crane, wife of Ben Crane, shares the story of their mission trip to New Orleans last year to help victims of Hurricane Katrina. Ben and Heather are back in New Orleans this week for the Zurich Classic of New Orleans.
The Hacker: I'm not making allowances, high handicappers call the shots
Sun, 20 Apr 2008 00:00:01 +0100
<p>My recent complaint about better players refusing to enter singles knockout competitions at their clubs because they begrudge the number of shots they have to give to higher handicappers brought an indignant response as I sat sampling a pint in the club bar last week. "Why should we enter competitions we haven't got a chance of winning?" I was asked by a peeved top player.</p>
The Ultimate Holiday Gift
Thu, 30 Nov 2006 00:00:00 GMT
FREE Personalization and FREE Titleist Ball Marker
golf swing
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